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10 Full-Size Rolls
Made from scratch and baked to perfection, WiO’s all-natural rolls are low-carb, keto-friendly AND delicious. These full-size, light and fluffy dinner rolls taste terrific hot, toasted, or right out of the bag. Try them today!

  • Calories: 32
  • Carbs: 7g
  • Fat: 0g
  • Protein: 6g
SKU: 859234004564
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INGREDIENTS: WiO Smart Flour, Milk, Water, Vegetable Shortening, Eggs, WiO Smart & Sweet® (Tagatose, Soluble Fiber, Erythritol, Stevia), Salt, WiO Fat Blocker® (Chiral hydrophilic polysaccharide plant extract), Yeast, Natural Preservative: Acetic acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor® (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, wheat.

NUTRITION FACTS WITHOUT DIGESTIBILITY CORRECTED: Serving size 1 Roll. Servings per Package: 10. Amount per Serving: Calories 210, Fat Cal. 50, Total Fat 6g (8% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g (0% DV), Cholesterol 15mg (5% DV), Sodium 300mg (13% DV), Total Carbs. 32g (12% DV), Dietary Fiber 4g (11% DV), Sugars 1g, Protein 6g. Percent Daily Values are based on a 2,000 calorie diet.

images-digestibilityDigestibility-Corrected explains how much the body may digest of carbohydrates or fats. The FDA adopted this term into the Code of Federal Regulations. Labels with this Symbol indicate that not all carbs and fats may be digested. If you require higher amounts of calories look for food labels without this symbol.

Additional information

Weight 1.5 lbs
Dimensions 9 × 8.5 × 6 in

10 reviews for SmartRolls™

  1. 5 out of 5

    karenlake (verified owner)

    These rolls are the best. They taste like the yeast rolls you get at a restaurant. They have a great consistency just like bread. I eat them with meals and make sandwiches with them, especially breakfast sandwiches. I highly recommend them for anyone craving some bread on a low-carb diet.

  2. 5 out of 5


    These rolls are absolutely delicious and totally satisfying. My husband who normally has a big sandwich for lunch is so satisfied with this as his sandwich.

  3. 5 out of 5


    This is the game changer!!!! No if ands or buts these look like real rolls they feel like real rolls and they taste marvelous like real normal carbohydrate food. These are the real deal! Yes they’re expensive but in life you get what you pay for and these are the best tasting things I have ever had because I have tried all diabetic stuff.

  4. 3 out of 5

    Sandra Rivera

    hello … my name is Sandra, I always order with you but this is the first time that I have something wrong to say … the sliced ​​bread was too finite and every time I wanted to make a sandwich it broke

  5. 5 out of 5


    These roll are wonderful. Love love them.

  6. 5 out of 5

    Cindee L. Jessop

    I keep these rolls in the freezer, put one in the microwave for 36 seconds, and it is perfect! I use them for sandwiches. The taste is exceptional!

  7. 5 out of 5

    verndelgado (verified owner)

    These are absolutely fantastic toasted! Keep in the freezer, nuke for a few seconds and then I toast them in the air fryer for a couple of minutes. LOVE!

  8. 5 out of 5

    janleek (verified owner)

    WOW – these rolls are absolutely amazing! I am on a low-carb diet and have been craving rolls, and now I can have one! Yes, they are pricey. Yes, they feel heavy out of the package (just like the croissants which are also incredible). But they taste just like a regular yeast roll! I have tried lots of other low-carb products and have been satisfied with none. They either have the wrong texture or you ending up chewing forever to a glob of fiber. I swear if you put these out at a regular gathering, no one would know they are low-carb!! I really don’t know how they do it, but I have been super satisfied with all the WiO products I have ordered.

  9. 5 out of 5

    Barbara J Beem (verified owner)

    These are the best! Nuke them for a few second, add butter and sugar free jam, soooo good. I also use them for sandwiches.

  10. 5 out of 5

    jlewis728 (verified owner)

    I have to say, I’m a fan! My wife and I embarked on a health journey about 7 months ago. We both miss the bread, but her especially.
    We’ve lost over 90lbs combined(50/40)and were thrilled to stumble upon these! We are obsessed with them and use them for breakfast
    and sandwiches! Expensive, but worth the price!

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