Phase 1: Reset
Phase 1 lasts for 12 weeks. Phase 1A covers the first 4 weeks, and Phase 1B covers weeks 5 - 12. If you're just getting started, select Phase 1A. If you've already finished 1A, move on to 1B.


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Join Membership ProgramPhase 1 lasts for 12 weeks. Phase 1A covers the first 4 weeks, and Phase 1B covers weeks 5 - 12. If you're just getting started, select Phase 1A. If you've already finished 1A, move on to 1B.