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We block the carbs & fat, not the taste! WiO SmartFoods are tools for a healthy eating lifestyle. Used in combination with the MetFlex Protocol, these delicious, low-carb, fat-free and keto-friendly foods are designed to help you achieve metabolic flexibility, a key factor in overall wellbeing. Metabolic flexibility means your body burns fats instead of carbs for energy.
Our SmartShakes and SmartFoods are formulated with metabolic flexibility in mind and provide you with the nutrients your body needs to function at its highest potential. Whether you’re looking to lose weight, build muscle, or just maintain a healthy lifestyle, WiO has you covered. Become metabolically flexible with WiO SmartFoods today!
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It's not just food...
WiO is a lifestyle. What started out as a passion project quickly became an obsession, and we wanted to learn anything and everything there was to know about dieting and foods that actually work AND taste great. In the end, it changed our lives.
Now, WiO is on a mission to prove that low-carb & fat-free can be delicious, and that the most nutrient-dense meal replacement shake in the world can change YOUR health and YOUR life just like it did our founder's!
See what some of our customers have to say...
I just got the tortilla chips, they are awesome, can’t believe they aren’t regular chips.
We had the chicken [alfredo] pizzas for dinner last night and they were delicious! Will be ordering again!
LOVE these products… especially the chicken burritos and the chicken pot pies!! Muffins are delicious too.
I’ve ordered and it is the BEST healthy food I’ve ever had. No lie. And I’ve tried it ALL!!!
I absolutely love these croissants. Such a great treat. I eat them right out of the package. The taste and texture are fabulous. I’m on auto-order for once a month. Love them so much!
Game changer! I’m part Italian and one of the hardest parts about switching to a lowcarb/keto diet was giving up pasta. I made some fresh fettuccine with the all-purpose flour yesterday and they turned out great. Excellent flavor and texture.
This food is incredible. Mastered flavor, texture, calories, sugar, carbs, fat. Perfect and delicious. Thank you. Oh, and so filling and satisfying.
Become metabolically flexible in 18 weeks!
Use SmartFoods as a tool to support your health goals
Create your own low-carb foods with our DIY products!
Improve your health one day at a time