We block the carbs & fat, not the taste! WiO's SmartFoods are tools for a healthy eating lifestyle. Used in combination with the MetFlex Protocol (or any other diet or wellness program) these delicious, low-carb, fat-free and keto-friendly foods are just what you need to be metabolically flexible and successful long-term as you strive for better health!
WiO SmartFoods are designed to help you achieve metabolic flexibility; a key factor in maintaining a healthy lifestyle and overall well being. Our SmartShakes and SmartFoods are formulated with metabolic flexibility in mind and provide you with the nutrients your body needs to function at its highest potential. Whether you’re looking to lose weight, build muscle, or just maintain a healthy lifestyle, WiO has you covered. Become metabolically flexible with WiO SmartFoods today!
It's not just food...
WiO is a lifestyle. What started out as a passion project quickly became an obsession, and we wanted to learn anything and everything there was to know about dieting and foods that actually work AND taste great. In the end, it changed our lives.
Now, WiO is on a mission to prove that low-carb & fat-free can be delicious, and that the most nutrient-dense meal replacement shake in the world can change YOUR health and YOUR life just like it did our founder's!
Become metabolically flexible in 18 weeks!
Use SmartFoods as a tool to support your health goals
Create your own low-carb foods with our DIY products!
Improve your health one day at a time