Explore Our Keto-Friendly Food Collection

From meals to snacks, discover keto, fat-free options for every craving!

Snacks & Desserts

"Blown Away. I honestly can’t believe that these items are low in carbs. It feels like I’m cheating, it’s that good!!" - Cristal O.

5
5

WiO Pumpkin Pie (5" Personal)

$13.39
5
5

WiO Pecan Pie (5" Personal)

$13.99
5
5

WiO Apple Pie (5" Personal)

$13.99
SmartCookieâ„¢ Snickerdoodle - WiO SmartFoods
SmartCookieâ„¢ Snickerdoodle - WiO SmartFoods

WiO Snickerdoodle Cookies (6-Pack)

$13.39
SmartChipsâ„¢ Corn Chips - WiO SmartFoods
SmartChipsâ„¢ Corn Chips - WiO SmartFoods

WiO Tortilla Chips 8oz

$9.99
Sample Pack - WiO SmartFoods
Sample Pack - WiO SmartFoods

WiO Sample Pack

$7.99
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)

WiO Chocolate Covered Croissants (5-Pack)

$17.79
SmartCookieâ„¢ Chocolate Chip - WiO SmartFoods
SmartCookieâ„¢ Chocolate Chip - WiO SmartFoods

WiO Chocolate Chip Cookie (6-Pack)

$13.39
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Meals

"Great tasting healthy food! I loved everything I ordered! So easy to stay healthy with these foods!" - Marti A.

WiO Breakfast Burrito Egg, Ham & Bacon - WiO SmartFoods
WiO Breakfast Burrito Egg, Ham & Bacon - WiO SmartFoods

WiO Breakfast Burrito Egg, Ham & Bacon

$10.99
WiO Chicken Burrito (Single Pack) - WiO SmartFoods
WiO Chicken Burrito (Single Pack) - WiO SmartFoods

WiO Chicken Burrito (Single Pack)

$10.99
WiO Pepperoni Pizza (3-Pack)
WiO Pepperoni Pizza (3-Pack)

WiO Pepperoni Pizza (3-Pack)

$26.99
SmartBurritoâ„¢ Chicken - WiO SmartFoods
SmartBurritoâ„¢ Chicken - WiO SmartFoods

WiO Chicken Burrito (2-Pack)

$21.98
5
5

WiO Chicken Pot Pie (5" Personal)

$14.99
WiO Breakfast Ham, Egg & Cheese Croissants (2-Pack)
WiO Breakfast Ham, Egg & Cheese Croissants (2-Pack)

WiO Breakfast Ham, Egg & Cheese Croissants (2-Pack)

$18.99
WiO Cheese Pizza (3-Pack)
WiO Cheese Pizza (3-Pack)

WiO Cheese Pizza (3-Pack)

$24.59
WiO Pizza Variety 3-Pack (Chicken Alfredo, Cheese, Pepperoni)
WiO Pizza Variety 3-Pack (Chicken Alfredo, Cheese, Pepperoni)

WiO Pizza Variety 3-Pack (Chicken Alfredo, Cheese, Pepperoni)

$26.99
WiO Breakfast Egg & Cheese Croissants (2-Pack)
WiO Breakfast Egg & Cheese Croissants (2-Pack)

WiO Breakfast Egg & Cheese Croissants (2-Pack)

$18.49
WiO Chicken Alfredo Pizza (3-Pack)
WiO Chicken Alfredo Pizza (3-Pack)

WiO Chicken Alfredo Pizza (3-Pack)

$26.99
9
9

WiO Chicken Pot Pie (9" Family size)

$39.99

Baked Goods

"Love all these products. We can finally eat bread and have a hamburger! Missed this on our low carb diet. These products are all awesome!"
- Teresa P.

WiO Flour Tortillas 12
WiO Flour Tortillas 12

WiO Flour Tortillas 12"

$16.99
8
8

WiO Flour Tortillas 8"

$9.49
Butter Flake SmartCroissantâ„¢ - WiO SmartFoods
Butter Flake SmartCroissantâ„¢ - WiO SmartFoods

WiO Butter Flake Croissants (4-Pack)

$16.99
WiO Multi-Grain Wheat Bread
WiO Multi-Grain Wheat Bread

WiO Multi-Grain Wheat Bread

$16.99
WiO Hamburger Buns
WiO Hamburger Buns

WiO Hamburger Buns

$13.39
WiO White Bread
WiO White Bread

WiO White Bread

$16.99
WiO Pizza Crust (3-Pack)
WiO Pizza Crust (3-Pack)

WiO Pizza Crust (3-Pack)

$17.49
WiO White Dinner Rolls
WiO White Dinner Rolls

WiO White Dinner Rolls

$13.49
WiO Hotdog Buns
WiO Hotdog Buns

WiO Hotdog Buns

$13.39
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)

WiO Chocolate Covered Croissants (5-Pack)

$17.79
WiO Wheat Dinner Rolls
WiO Wheat Dinner Rolls

WiO Wheat Dinner Rolls

$13.49

Spreads

"Love it. I was missing the taste of peanut butter from my diet. Love the product" - Gail W.

Healthy Nut Creamy SmartPeanut Butter - WiO SmartFoods
Healthy Nut Creamy SmartPeanut Butter - WiO SmartFoods

WiO Creamy Peanut Butter

$13.79
Healthy Nut Salted Caramel SmartPeanut Butter - WiO SmartFoods
Healthy Nut Salted Caramel SmartPeanut Butter - WiO SmartFoods

WiO Salted Caramel Peanut Butter

$14.19
Healthy Nut Chocolate Smart Peanut Butter - WiO SmartFoods
Healthy Nut Chocolate Smart Peanut Butter - WiO SmartFoods

WiO Chocolate Peanut Butter

$13.99
Healthy Nut Cinnamon Crumble SmartPeanut Butter - WiO SmartFoods
Healthy Nut Cinnamon Crumble SmartPeanut Butter - WiO SmartFoods

WiO Cinnamon Crumble Peanut Butter

$13.99
Healthy Nut Crunchy SmartPeanut Butter - WiO SmartFoods
Healthy Nut Crunchy SmartPeanut Butter - WiO SmartFoods

WiO Crunchy Peanut Butter

$13.99

Do it Yourself

"Best low carb flour. Easy to use, no weird taste, use it many applications like: sauces, breads, cakes, cookies & bars. Made brioche and turned out great, I find that I need a bit more hydration." - Elizabeth H.

All - Purpose WiOFlourâ„¢ - WiO SmartFoods
All - Purpose WiOFlourâ„¢ - WiO SmartFoods

WiO All-Purpose Flour (5lbs)

$33.99
Whole Wheat WiOFlourâ„¢ - WiO SmartFoods
Whole Wheat WiOFlourâ„¢ - WiO SmartFoods

WiO Whole Wheat Flour

$35.99
WiO Gluten-Free Flour (5lbs)
WiO Gluten-Free Flour (5lbs)

WiO Gluten-Free Flour (5lbs)

$48.99
WiO Smart & Sweet (Zero-Cal Sweetener)
WiO Smart & Sweet (Zero-Cal Sweetener)

WiO Smart & Sweet (Zero-Cal Sweetener)

$36.99
WiO Pizza Crust (3-Pack)
WiO Pizza Crust (3-Pack)

WiO Pizza Crust (3-Pack)

$17.49

Complete Shakes

"Great shake. Tastes good and excellent nutrient profile. Have been drinking these 2-3 times daily as part of keto program and I am feeling and looking healthier!" - Miriam P.

MRP SmartShakeâ„¢ - Chocolate Pro - 22 - WiO SmartFoods
MRP SmartShakeâ„¢ - Chocolate Pro - 22 - WiO SmartFoods

WiO Complete Protein Shake (Chocolate)

Pro Omegaâ„¢ Oil (8oz) + Liver Detox - WiO SmartFoods
Pro Omegaâ„¢ Oil (8oz) + Liver Detox - WiO SmartFoods

WiO Omega Oil Detox Blend - 8oz (Omega 3, Omega 6, Omega 9)

Pro Omegaâ„¢ Oil (16oz) + Liver Detox - WiO SmartFoods
Pro Omegaâ„¢ Oil (16oz) + Liver Detox - WiO SmartFoods

WiO Omega Oil Detox Blend - 16oz (Omega 3, Omega 6, Omega 9)

Pro Omegaâ„¢ Oil (32oz) + Liver Detox - WiO SmartFoods
Pro Omegaâ„¢ Oil (32oz) + Liver Detox - WiO SmartFoods

WiO Omega Oil Detox Blend - 32oz (Omega 3, Omega 6, Omega 9)

WIO SmartFoods: Shaker Bottle (24 oz)
WIO SmartFoods: Shaker Bottle (24 oz)

WiO Shaker Bottle

Pump for Pro Omega Oil - WiO Diet
Pump for Pro Omega Oil - WiO Diet

WiO Omega Oil Pump

Capsules

"My wife struggles with her blood sugar spiking and dropping if we ever want to have a cheat meal together. These help her so much! We are able to go get pizza and cheesecake without worrying when her blood sugar is going to drop after!" - Jordan H.

WiO Hydrate Electrolyte Enhancer - WiO Diet
WiO Hydrate Electrolyte Enhancer - WiO Diet

WiO Hydrate (Electrolyte Enhancer)

$8.99
Trio Trim 32 Capsules - WiO SmartFoods
Trio Trim 32 Capsules - WiO SmartFoods

Trio Trim 32 Capsules

$47.99
Trio Trim 70 Capsules for Weight-loss
Trio Trim 70 Capsules for Weight-loss

Trio Trim 70 Capsules

$94.99

85% Less Carbs

We use a plant-based carb blocker to reduce the carbs without sacrificing the taste.

 0% Fat

We use a plant-based fat blocker to remove all the fats, so you can enjoy guilt-free.

100% Delicious

Made with whole food and high-quality ingredients that provide real benefits to your body.