WiO Gluten-Free Flour (5lbs)
WiO Gluten-Free Flour (5lbs)
WiO Gluten-Free Flour (5lbs)
Gluten - Free WiOFlour™ - WiO SmartFoods
WiO Gluten-Free Flour (5lbs)
WiO Gluten-Free Flour (5lbs)
WiO Gluten-Free Flour (5lbs)
Gluten - Free WiOFlour™ - WiO SmartFoods

WiO Gluten-Free Flour (5lbs)

$48.99

5 LB BAG

Gluten intolerance is a real and serious issue, but you have taste buds, too! And they need to be satisfied. Taste tests show that 8 out of 10 people prefer our Smart Gluten-Free flour over other brands. The problem is that most gluten-free flours are even higher in carbs than wheat flour. When you use our WiO Flour, pull your baked creation out of the oven, and take that first bite, you will be convinced that IT IS possible to have delicious low-carb, gluten-free baked goods. Use our “Amazing Taste Guarantee” and see for yourself.

  • Calories: 56
  • Carbs: 7g
  • Fiber: 7g
  • Fat: 0g
  • Protein: 7g

 

More DetailsNutrition Info
Purchase Options
$48.99 Sale price $48.99
$44.09 Sale price $44.09 $48.99 Original price $48.99
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Keto-Friendly

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Fat-Free

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No Added Sugar

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Made in USA

    Ingredients: Fresh Cold Milled Sweet White Rice, Tapioca Flour, Potato Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
SmartBurrito™ Chicken - WiO SmartFoods
Nutrition Facts without Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 583, Fat Cal. 27, Total Fat 3g (4% DV), Saturated Fat 1g (3% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 30mg (1% DV), Potassium 0mg (0% DV), Total Carbs. 132g (48% DV), Dietary Fiber 6g (21% DV), Sugars 1g, Protein 7g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info
    Digestive Facts Flour Gluten Free
Ingredients
    Ingredients: Fresh Cold Milled Sweet White Rice, Tapioca Flour, Potato Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 583, Fat Cal. 27, Total Fat 3g (4% DV), Saturated Fat 1g (3% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 30mg (1% DV), Potassium 0mg (0% DV), Total Carbs. 132g (48% DV), Dietary Fiber 6g (21% DV), Sugars 1g, Protein 7g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Food That Helps With Your Health Goals

With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

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Supports Weight Loss

Low-carb and fat-free with just the right portions to keep you full.

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Reduces Cravings

Enjoy the sweetness you crave without the calories you don't.

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Boosts Energy Levels

Provides the nutrition you need for vitality.

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Decreases Insulin

Aids in reducing your risk of diabetes.

the winner is...

So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.

You know you want it. Spoil yourself (guilt-free, of course).

Only The Ingredients Your Body Needs

NO ARTIFICIAL FLAVORS

NO ADDED SUGAR

NO ERYTHRITOL

NO PRESERVATIVES

NO ARTIFICIAL COLORS

NO SYNTHETICS

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1-9g Carbs

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6-12g Fiber

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<160 Calories

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All-natural

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Nutrition Info
    Digestive Facts Flour Gluten Free
Ingredients
    Ingredients: Fresh Cold Milled Sweet White Rice, Tapioca Flour, Potato Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 583, Fat Cal. 27, Total Fat 3g (4% DV), Saturated Fat 1g (3% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 30mg (1% DV), Potassium 0mg (0% DV), Total Carbs. 132g (48% DV), Dietary Fiber 6g (21% DV), Sugars 1g, Protein 7g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Customer Reviews
4.2 Based on 5 Reviews
5 ★
80% 
4
4 ★
0% 
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K
03/29/2025
Kristy
United States
I recommend this product

Greatest flour for baking EVER!!! :)

My husband and I both use the All purpose flour constantly to substitute regular high carb flour in all recipes. Excellent taste & texture.

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
03/31/2025

WiO SmartFoods

You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!

CS
12/08/2024
Cinda S.
United States
I recommend this product

?

Sorry I have now received it. I will change the rating as soon as I get and can use it.

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
TA
07/08/2024
Thais A.
United States

Homemade Bread in Breadmaker

Waiting to test the results will keep you posted.

07/09/2024

WiO SmartFoods

Ooooo yes please do :) We absolutely love to hear about stuff like this from our amazing and creative customers :)

CS
11/08/2023
Claire S.
United States

Super crisp

Flavorful. You’d never know!!

11/21/2023

WiO SmartFoods

We are happy to be able to provide great-tasting food that is also good for your body!

MR
09/13/2023
M R.

Makes gluten-free feel like I can eat normal again!

I tried so many gluten-free flours in hopes that I could find one that I loved to replace all my favorite foods. Everything I tried left much to be desired until I tried WiO's gluten-free flour! It has a nice flavor and makes being gluten-free feel like I can eat normal again! Thank you so much WiO!

10/23/2023

WiO SmartFoods

We're happy we're able to assist you on your healthy journey!