Explore Our Keto-Friendly Food Collection

From meals to snacks, discover keto, fat-free options for every craving!

Snacks & Desserts

"Blown Away. I honestly can’t believe that these items are low in carbs. It feels like I’m cheating, it’s that good!!" - Cristal O.

SmartMuffin™ Carrot Cake - WiO SmartFoods
WiO Carrot Cake Muffins (4-Pack)
WiO Carrot Cake Muffins (4-Pack)
WiO Carrot Cake Muffins (4-Pack)
SmartMuffin™ Carrot Cake - WiO SmartFoods
SmartMuffin™ Carrot Cake - WiO SmartFoods
WiO Carrot Cake Muffins (4-Pack)
WiO Carrot Cake Muffins (4-Pack)
WiO Carrot Cake Muffins (4-Pack)
SmartMuffin™ Carrot Cake - WiO SmartFoods

WiO Carrot Cake Muffins (4-Pack)

$14.49
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)
Chocolate Covered SmartCroissant™ - WiO SmartFoods
WiO Chocolate Covered Croissants (5 - Pack) - WiO SmartFoods
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)
WiO Chocolate Covered Croissants (5-Pack)
Chocolate Covered SmartCroissant™ - WiO SmartFoods
WiO Chocolate Covered Croissants (5 - Pack) - WiO SmartFoods

WiO Chocolate Covered Croissants (5-Pack)

$17.79
SmartMuffin™ Orange Cranberry - WiO SmartFoods
SmartMuffin™ Orange Cranberry - WiO SmartFoods
WiO Orange Cranberry Muffins (4-Pack)
WiO Orange Cranberry Muffins (4-Pack)
SmartMuffin 4 - Pack Cranberry, Pumpkin, Chocolate, Cinnamon - WiO SmartFoods
SmartMuffin™ Orange Cranberry - WiO SmartFoods
SmartMuffin™ Orange Cranberry - WiO SmartFoods
WiO Orange Cranberry Muffins (4-Pack)
WiO Orange Cranberry Muffins (4-Pack)
SmartMuffin 4 - Pack Cranberry, Pumpkin, Chocolate, Cinnamon - WiO SmartFoods

WiO Orange Cranberry Muffins (4-Pack)

$15.49
WiO Sugar Cookies (6-Pack)
WiO Sugar Cookies (6-Pack)
WiO Sugar Cookies (6-Pack)
Sugar SmartCookie™ - WiO SmartFoods
WiO Sugar Cookies (6 - Pack) - WiO SmartFoods
WiO Sugar Cookies (6-Pack)
WiO Sugar Cookies (6-Pack)
WiO Sugar Cookies (6-Pack)
Sugar SmartCookie™ - WiO SmartFoods
WiO Sugar Cookies (6 - Pack) - WiO SmartFoods

WiO Sugar Cookies (6-Pack)

$13.39
SmartCookie™ Snickerdoodle - WiO SmartFoods
SmartCookie™ Snickerdoodle - WiO SmartFoods
WiO Snickerdoodle Cookies (6-Pack)
SmartCookie™ Snickerdoodle - WiO SmartFoods
WiO Snickerdoodle Cookies (6 - Pack) - WiO SmartFoods
SmartCookie™ Snickerdoodle - WiO SmartFoods
SmartCookie™ Snickerdoodle - WiO SmartFoods
WiO Snickerdoodle Cookies (6-Pack)
SmartCookie™ Snickerdoodle - WiO SmartFoods
WiO Snickerdoodle Cookies (6 - Pack) - WiO SmartFoods

WiO Snickerdoodle Cookies (6-Pack)

$13.39
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WiO Pumpkin Pie (5
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WiO Pumpkin Pie (5
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WiO Pumpkin Pie (5
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WiO Pumpkin Pie (5

WiO Pumpkin Pie (5" Personal)

$13.39
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WiO Pecan Pie (5" Personal)

$13.99
Sample Pack - WiO SmartFoods
Sample Pack - WiO SmartFoods
SmartChips™ Corn Chips - WiO SmartFoods
SmartCookie™ Chocolate Chip - WiO SmartFoods
Healthy Nut Creamy SmartPeanut Butter - WiO SmartFoods
Butter Flake SmartCroissant™ - WiO SmartFoods
Sample Pack - WiO SmartFoods
Sample Pack - WiO SmartFoods
Sample Pack - WiO SmartFoods
SmartChips™ Corn Chips - WiO SmartFoods
SmartCookie™ Chocolate Chip - WiO SmartFoods
Healthy Nut Creamy SmartPeanut Butter - WiO SmartFoods
Butter Flake SmartCroissant™ - WiO SmartFoods
Sample Pack - WiO SmartFoods

WiO Sample Pack

$7.99
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Meals

"Great tasting healthy food! I loved everything I ordered! So easy to stay healthy with these foods!" - Marti A.

Baked Goods

"Love all these products. We can finally eat bread and have a hamburger! Missed this on our low carb diet. These products are all awesome!"
- Teresa P.

Spreads

"Love it. I was missing the taste of peanut butter from my diet. Love the product" - Gail W.

Do it Yourself

"Best low carb flour. Easy to use, no weird taste, use it many applications like: sauces, breads, cakes, cookies & bars. Made brioche and turned out great, I find that I need a bit more hydration." - Elizabeth H.

Complete Shakes

"Great shake. Tastes good and excellent nutrient profile. Have been drinking these 2-3 times daily as part of keto program and I am feeling and looking healthier!" - Miriam P.

Capsules

"My wife struggles with her blood sugar spiking and dropping if we ever want to have a cheat meal together. These help her so much! We are able to go get pizza and cheesecake without worrying when her blood sugar is going to drop after!" - Jordan H.

85% Less Carbs

We use a plant-based carb blocker to reduce the carbs without sacrificing the taste.

 Zero Fat

We use a plant-based fat blocker to remove all the fats, so you can enjoy guilt-free.

100% Delicious

Made with whole food and high-quality ingredients that provide real benefits to your body.