Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods
Whole Wheat WiOFlour™ - WiO SmartFoods

WiO Whole Wheat Flour

$35.99

5 LB BAG

Sometimes you just have to have that whole-wheat flavor. Believe it or not, some people know how to bake goodies with flour and enjoy it. It’s a dying art form. The challenging part, if you happen to be a health-conscious baker, is finding a low-carb flour to make your favorite recipes that taste like you remember. Because only wheat flour tastes like wheat flour. When you use our WiOFlour, pull your baked creation out of the oven, and take that first bite, you will be convinced that IT IS possible to have delicious low-carb flour. Use our “Amazing Taste Guarantee” and see for yourself.

  • Calories: 96
  • Carbs: 7g
  • Fiber: 8g
  • Fat: 0g
  • Protein: 17g

 

More DetailsNutrition Info
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$35.99
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Keto-Friendly

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Fat-Free

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No Added Sugar

    Ingredients: Wheat Enriched, Unbleached WiO Flour (Malted barley flour, Wheat flour, Wheat bran, Rye flour, Vital wheat gluten), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, and milk.
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Nutrition Facts without Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 557, Fat Cal. 5, Total Fat 1g (1% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 5mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 121g (44% DV), Dietary Fiber 7g (25% DV), Sugars 3g, Protein 17g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info
    Nutrition label displaying digestive facts, including calories, serving size, and nutrient breakdown for informed dietary choices.
Ingredients
    Ingredients: Wheat Enriched, Unbleached WiO Flour (Malted barley flour, Wheat flour, Wheat bran, Rye flour, Vital wheat gluten), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, and milk.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 557, Fat Cal. 5, Total Fat 1g (1% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 5mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 121g (44% DV), Dietary Fiber 7g (25% DV), Sugars 3g, Protein 17g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Food That Helps With Your Health Goals

With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

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Supports Weight Loss

Low-carb and fat-free with just the right portions to keep you full.

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Reduces Cravings

Enjoy the sweetness you crave without the calories you don't.

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Boosts Energy Levels

Provides the nutrition you need for vitality.

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Decreases Insulin

Aids in reducing your risk of diabetes.

the winner is...

So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.

You know you want it. Spoil yourself (guilt-free, of course).

Only The Ingredients Your Body Needs

NO ARTIFICIAL FLAVORS

NO ADDED SUGAR

NO ERYTHRITOL

NO PRESERVATIVES

NO ARTIFICIAL COLORS

NO SYNTHETICS

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1-9g Carbs

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6-12g Fiber

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<160 Calories

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All-natural

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Nutrition Info
    Nutrition label displaying digestive facts, including calories, serving size, and nutrient breakdown for informed dietary choices.
Ingredients
    Ingredients: Wheat Enriched, Unbleached WiO Flour (Malted barley flour, Wheat flour, Wheat bran, Rye flour, Vital wheat gluten), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, and milk.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 557, Fat Cal. 5, Total Fat 1g (1% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 5mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 121g (44% DV), Dietary Fiber 7g (25% DV), Sugars 3g, Protein 17g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Customer Reviews
4.9 Based on 22 Reviews
5 ★
91% 
20
4 ★
9% 
2
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
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MG
03/06/2025
myrna G.
United States

Best low carb flour out there

I love this flour. I make bread, noodles, rolls and they all turn out wonderfully. My husband is diabetic and this flour does not affect his glucose.

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
03/07/2025

WiO SmartFoods

We love being able to provide these products for you! Thanks for taking the time to leave us a favorable review!

MM
02/19/2025
Mary M.
United States

Whole Wheat Flour

I love the whole wheat flour to make homemade bread. It comes out beautiful and tastes so good without the guilt. It's high in fiber and if careful how much you eat at one time it won't spike blood sugar. I also make my own pizza dough and dinner rolls with it. It's so good!

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
02/19/2025

WiO SmartFoods

You just made our day! We love to hear from wonderful, happy WiO customers like you!

CW
01/14/2025
Carolyn W.
United States

Excellent

This flour makes excellent bread. I have a great whole wheat bread recipe that uses a little honey, and a squirt of lemon juice. You don’t taste the lemon juice at all but the overall taste of the bread is delicious. A nice soft bread great for toast and sandwiches. I also use my regular biscuit recipe with this flour…again perfection! And I use it for whole wheat butter pie crust. Delish!

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
01/14/2025

WiO SmartFoods

You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!

MM
10/28/2024
Mary M.
United States

Love the Flour

Both flours make great biscuits and pizza dough. I love these products and I try to keep them on hand

10/28/2024

WiO SmartFoods

You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!

AS
10/19/2024
Amal S.
United States

Amazing

Amazing I can’t live without wio

10/21/2024

WiO SmartFoods

We have the best customers ever! Thanks for your support and the enthusiastic review!