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Ingredients: WiO Smart & Sweet (Tagatose, Soluble Fiber, Allulose, Stevia), Milk, Applesauce, WiO Flour™, Eggs, Cocoa Powder, WiO Dark Chocolate, Cocoa Powder, Whey Protein, WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract), Molasses, Vanilla, Baking Powder, Baking Soda, Lemon Juice, Natural Preservatives: Acetic Acid (bacterial fermented vinegar concentrate), Lactic Acid (milk acid concentrate), Caramel Flavoring, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that may contain egg, nuts, milk, wheat.

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Nutrition Facts Before Carb & Fat Inhibitors: Serving size: 1 muffin. Servings per container: 4. Amount per Serving: Calories 400, Fat Cal. 108, Total Fat 12g (15% DV), Saturated Fat 5g (25% DV), Trans Fat 0g (0% DV), Cholesterol 50mg (17% DV), Sodium 270mg (12% DV), Potassium 0mg (0% DV), Total Carbs. 64g (23% DV), Dietary Fiber 24g (89% DV), Sugars 8g, Protein 9g. Percent Daily Values are based on a 2,000 calorie diet.

Food That Helps With Your Health Goals
With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.
Only The Ingredients Your Body Needs


the winner is...
So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.
You know you want it. Spoil yourself (guilt-free, of course).
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very good
slightly dry and dense but delicious
WiO SmartFoods
Thank you for your honest review!
Help for dieters
Some of the food is very good and some is not for me. I find the tortillas very useful in making wraps and burritos. If I crisp it up in my oven, it makes a good base for a pizza or tostada. I also like the chicken burritos and the breakfast croissants. Other foods I have been disappointed with.
WiO SmartFoods
Thank you for your honest review!
Love these!
I e purchased several flavors and chocolate is delicious! The chocolate chunks are extra tasty in the muffins. I lather on cream cheese and microwave a few seconds! Delicious! Filling too.
WiO SmartFoods
You just made our day! We love to hear from wonderful, happy WiO customers like you!
Great Chocolate muffins and all purpose flour
Great muffins! Just heat them in the microwave. They are delicious. The all purpose flour was like normal flour. I made a pizza dough and it turned out just like regular floured pizza dough. Great products! Thank you WiO!
WiO SmartFoods
You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!
Muffins
I love the chocolate muffins. They are delicious and you can cut a piece and be satisfied and not have to eat the whole thing.
WiO SmartFoods
We love you!!! Thanks for taking a moment to leave us a five-star review!