Managing nutrition often feels like an uphill battle, especially when balancing the demands of modern life with the goal of improving metabolic health. The endless array of dietary advice, food options, and health claims makes it hard to know where to start or what to trust.
The challenge becomes even greater for those who aim to maintain healthy blood sugar levels, reduce weight, or manage conditions like diabetes.
Understanding how food interacts with your body, particularly how nutrients are absorbed and utilized, adds another layer of complexity. It's no wonder many people feel lost when trying to create a sustainable and effective nutrition plan that aligns with their health goals.
WiO SmartFoods and SmartShakes offer a science-backed solution for those looking to enjoy their favorite foods while supporting their health goals. By incorporating all-natural, plant-based carb inhibitors, WiO products make many carbohydrates and fats indigestible, ensuring they are eliminated rather than absorbed by the body.
Let’s dive into the fascinating science behind digestibility correction and how it benefits you.
What is digestibility correction, and how does it work?
Digestibility correction (DC) is a vital measure that determines how much of a food’s carbohydrates, fats, proteins, and other nutrients your body can actually absorb. This concept, officially recognized by the FDA and USDA since 1993, highlights the reality that not all nutrients listed on a product's Nutrition Facts label are fully digestible by your body.
While traditional labels provide a general overview, they don’t account for the portions of food components that your body may not process.
WiO SmartFoods takes this concept a step further by introducing their innovative Digestive Facts label. This additional transparency allows consumers to see exactly how much of a food’s carbs, fats, and other nutrients remain indigestible, thanks to the incorporation of all-natural inhibitors and blockers.
By making this information readily available, WiO empowers you to make more informed dietary choices and tailor your intake to your specific health and nutritional goals.
Here’s the bottom line: If your body can’t digest a nutrient — whether due to natural mechanisms or the use of inhibitors — it simply won’t be absorbed into your cells. Instead, it will pass through your system and be harmlessly eliminated.
This groundbreaking approach means you can continue to enjoy the tastes and textures of your favorite foods while minimizing the absorption of unwanted carbs and fats. WiO SmartFoods make it easier to indulge without compromising your health, providing a practical solution for managing nutrition and metabolic health.
A solution born in the doctor’s office
WiO’s journey began in 2008, when it developed meal-replacement programs for patients struggling with metabolic syndrome, a cluster of conditions that includes high blood pressure, cholesterol, and glucose levels. The goal wasn’t weight loss alone but holistic health improvement.
WiO’s research uncovered thousands of studies showing that diets rich in whole foods, lower in carbs, and enhanced with omega fats could alleviate these symptoms.
Recognizing that cutting out all carbs and fats isn’t feasible for most people, WiO introduced natural carb inhibitors into everyday foods. These innovations allow you to enjoy classics like bread, desserts, and shakes while managing your intake of unwanted nutrients.
The science of carb inhibition
Carbohydrate digestion inhibitors have long been studied for their health benefits, particularly in managing blood sugar levels. Medications like Acarbose and Miglitol, prescribed for Type 2 diabetes, function by reducing carbohydrate absorption in the small intestine.
But natural alpha-glucosidase inhibitors also exist in foods like maitake mushrooms, salacia oblonga, and white kidney beans.
These natural compounds work by blocking enzymes like alpha-glucosidase and pancreatic alpha-amylase, which are essential for breaking down carbs into glucose. Without this breakdown, fewer glucose molecules enter the bloodstream, leading to steadier blood sugar levels and reduced calorie absorption.
WiO SmartFoods integrate similar natural mechanisms into their recipes, ensuring that their products function as effective carb inhibitors.
Why digestion matters: protein and nutrient absorption
Digestion determines how effectively your body absorbs nutrients. Studies reveal that many people absorb only 80-90% of nutrients due to factors like age, poor diet, or medical conditions. For proteins, this percentage—known as Protein Digestibility Corrected Amino Acid Score (PDCAAS)—is critical for determining their quality and utility.
For example:
· Animal proteins like eggs and fish boast a digestibility rate of over 94%.
· Plant proteins like soybeans lag at around 78%.
WiO SmartFoods uses high-quality protein sources such as whey and canola, which boast exceptional digestibility and nutritional value. By focusing on enhancing digestion, WiO’s products support metabolic health and optimize the delivery of essential nutrients.
Understanding the six steps of digestion
Proper digestion is a multi-step process that begins in the mouth and ends in the large intestine. Every stage plays a crucial role in ensuring your body absorbs the nutrients it needs:
1. Mouth: Chewing initiates digestion by breaking down food and activating enzymes in saliva.
2. Esophagus: This muscular tube moves food to the stomach.
3. Stomach: Enzymes like pepsin mix with stomach acid to break down proteins, creating a substance called chyme.
4. Small intestine: Nutrients are absorbed here, aided by pancreatic enzymes and bile from the liver.
5. Liver and gallbladder: Bile emulsifies fats, making them easier to digest and absorb.
6. Large intestine: Fiber and undigested materials are processed and eliminated.
By incorporating carb inhibitors, WiO SmartFoods strategically target digestion at key stages, ensuring reduced absorption of unwanted nutrients.
High-quality proteins for superior nutrition
WiO prioritizes the highest-quality proteins, such as a patented canola formulation enriched with cysteine and sulfur amino acids. Combined with whey protein, these ingredients offer exceptional digestibility and may help mitigate metabolic syndrome symptoms.
Compared to plant-based proteins, WiO’s animal and canola proteins deliver higher digestibility and amino acid profiles, ensuring your body gets the nutrients it needs to thrive.
The WiO difference: science-backed health solutions
WiO isn’t simply about weight loss; it’s about restoring metabolic health. By focusing on the pancreas, liver, and digestion, their products tackle the root causes of metabolic syndrome. With innovations like SmartShakes and a commitment to digestibility correction, WiO empowers you to make healthier choices without sacrificing taste.
Ready to transform your health with WiO SmartFoods?
WiO’s groundbreaking approach to nutrition makes it easier than ever to manage your health. With a foundation in science and a commitment to quality, SmartFoods and SmartShakes offer a delicious way to support your metabolic health. Whether you’re looking to curb carb cravings, optimize protein intake, or simply enjoy guilt-free indulgence, WiO has you covered.
Visit WiO SmartFoods today to explore our full range of products and start your journey to better health.
