Welcome to the MetFlex Protocol

The MetFlex Protocol is broken down into 4 phases. To begin, purchase the Phase 1 Starter Kit now!

Start here!

Weeks 1 - 12

WATCH THIS FIRST

Welcome to the Metflex Protocol! Watch this video to get a quick welcome from Jason, along with a little bit of guidance on where to go from here.

WATCH THIS SECOND

This quick video will walk you through our Starter Kit and how to use it correctly in your journey to Metabolic Flexibility.

Phase 2

Weeks 13 - 15

Phase 3

Weeks 16 - 18

Phase 4

Week 18+ to maintain metabolic flexibility