Whole Wheat WiOFlour™


Sometimes you just have to have that whole-wheat flavor. Believe it or not, some people actually know how to bake goodies with flour and enjoy it. It’s a dying art form. The challenging part, if you happen to be a health-conscious baker, is finding a low-carb flour to make your favorite recipes that taste like you remember. Because only wheat flour tastes like wheat flour. When you use our WiOFlour™ and pull your baked creation out of the oven and take that first bite, you will be convinced that it IS possible to have a delicious low-carb flour. Use our “Amazing Taste Guarantee” and see for yourself.

  • Calories: 40
  • Carbs: 7g
  • Fiber: 8g
  • Fat: 0g
  • Protein: 17g



Digestibility-Corrected is a term the FDA adopted into the Code of Federal Regulations in 1993 to indicate that not all macros (carbs & fats) may be digested by your body. WiO did not create the term, but uses it as they were instructed to by the FDA & USDA so customers understand what's in the products. Click the WATCH VIDEO button to learn why WiO uses it, and to gain a better understanding of the safe, all-natural, plant-based carb and fat blockers (in the form of fiber) that WiO uses in all of it's products so that delicious foods can also be low-carb and fat-free!

INGREDIENTS: Wheat Enriched, Unbleached WiO Flour® (Malted barley flour, Wheat flour, Wheat bran, Rye flour, Vital wheat gluten), WiO Macro Carbohydrate Enzyme Inhibitor® (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk.

Digestive Facts Flour Whole Wheat

NUTRITION FACTS Without Carb & Fat Blockers: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 557, Fat Cal. 5, Total Fat 1g (1% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 5mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 121g (44% DV), Dietary Fiber 7g (25% DV), Sugars 3g, Protein 17g. Percent Daily Values are based on a 2,000 calorie diet.

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