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Ingredients: Enriched Wheat WiO Flour, Water, Salt, Butter, Sugar, Yeast, Natural Preservatives: Acetic Acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract), WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.

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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Slice. Servings per Bag: 20. Amount per Serving: Calories 120, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 105mg (4% DV), Total Carbs. 26g (9% DV), Dietary Fiber 1g (4% DV), Sugars 1g, Protein 5g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info

Ingredients
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Ingredients: Enriched Wheat WiO Flour, Water, Salt, Butter, Sugar, Yeast, Natural Preservatives: Acetic Acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract), WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Slice. Servings per Bag: 20. Amount per Serving: Calories 120, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 105mg (4% DV), Total Carbs. 26g (9% DV), Dietary Fiber 1g (4% DV), Sugars 1g, Protein 5g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

Food That Helps With Your Health Goals
With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

Supports Weight Loss
Low-carb and fat-free with just the right portions to keep you full.

Reduces Cravings
Enjoy the sweetness you crave without the calories you don't.

Boosts Energy Levels
Provides the nutrition you need for vitality.

Decreases Insulin
Aids in reducing your risk of diabetes.
Only The Ingredients Your Body Needs
NO ARTIFICIAL FLAVORS
NO ADDED SUGAR
NO ERYTHRITOL
NO PRESERVATIVES
NO ARTIFICIAL COLORS
NO SYNTHETICS

1-9g Carbs

6-12g Fiber

<160 Calories

All-natural


the winner is...
So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.
You know you want it. Spoil yourself (guilt-free, of course).
Nutrition Info

Ingredients
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Ingredients: Enriched Wheat WiO Flour, Water, Salt, Butter, Sugar, Yeast, Natural Preservatives: Acetic Acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract), WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Slice. Servings per Bag: 20. Amount per Serving: Calories 120, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 105mg (4% DV), Total Carbs. 26g (9% DV), Dietary Fiber 1g (4% DV), Sugars 1g, Protein 5g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.
more choices to love
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- How would you rate the texture? BadGoodExcellent
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Not fresh
The bread is usually good but this last shipment is not fresh. Maybe you should freeze the bread after it’s baked because this loaf I opened after receiving package feels & tastes like it’s days old & going stale.
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
We are so sorry to hear that this is your experience! We appreciate you letting us know about this! You are always welcome to reach out to our customer service or claims department to give them feedback about this.

Good stuff
I use the white bread all the time the pizza crusts are awesome too. Just staring with the flour to make my own muffins
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
We love being able to provide these products for you! Thanks for taking the time to leave us a favorable review!

I love their bread. It’s just like eating real bread.
WiO SmartFoods
We love being able to provide these products for you! Thanks for taking the time to leave us a favorable review!

Excellent products
The white and 5-grain wheat bread is exceptionally flavorful. My family particularly appreciates the high quality of Wio products. I will be buying more from now on. Thank you for being the best!
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!

Shelf stable loaf not as good…
I have purchased consistently over the last 2 to 3 years either through the website or at a local store here in Austin, Texas. I’ve always loved your products. The last time I purchased from the store, I noticed that the bread was not in the freezer and was advised that it is now shelf stable. I tried my loaf. The taste was fine, but the texture was a bit off. It was more crumbly and the top part of the crust separated from the rest of the bread so I thought maybe it was just because it was sitting on the shelf at the store. So I placed this particular order here got three loaves of bread, hamburger buns, hotdog buns, and some tortillas. The bread texture of the first loaf I’m trying is the same and the top part of the loaf of the bread separates from the rest of the bread and the texture appears to be off is not as soft as it used to be. My tortillas delicious hamburger and hotdog buns seem to be fine. I tasted a hotdog and a hamburger and they seem fine. I’ll use the three loaves that I have and see how the rest of the other two loaves are going to be and I may place another order just to see if possibly y’all are working on this shelf stable recipe, but if it stays the same, I probably won’t order the bread moving forward I’m bummed out about that.
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
Thank you for your honest review! We appreciate knowing where we can make improvements.