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Ingredients: Pumpkin, WiO Flour™, WiO Smart & Sweet (Tagatose, Soluble Fiber, Allulose, Stevia), Eggs, WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract), Corn Oil, Vanilla, Whey Protein, Baking Powder, Salt, Nutmeg, Natural Preservatives: Acetic Acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), Cinnamon, Baking Soda, Ginger, Allspice, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract), Chocolate Chip Topping. Processed on equipment that also packages products that may contain nuts, milk, and wheat.

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Nutrition Facts Before Carb & Fat Inhibitors: Serving size: 1 muffin, Servings per container: 4, Amount per Serving: Calories 340, Fat Cal. 32, Total Fat 4g (10% DV), Saturated Fat 4g (20% DV), Trans Fats 0g (0%), Cholesterol 60mg (20% DV), Sodium 400mg (17% DV), Total Carbs. 59 (21% DV), Dietary Fiber 21 (75% DV), Sugars 4g, Protein 7g. Percent Daily Values are based on a 2,000 calorie diet.

Food That Helps With Your Health Goals
With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

the winner is...
So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.
You know you want it. Spoil yourself (guilt-free, of course).
Only The Ingredients Your Body Needs

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Lucious Lemon Muffin
Just had the lemon crunch muffin - awesome!!
WiO SmartFoods
We have the best customers ever! Thanks for your support and the enthusiastic review!
Delicious
Taste great, very pleased with all I’ve ordered, would and have told friends to buy
Amazing 😊
WiO SmartFoods
We love you!!! Thanks for taking a moment to leave us a five-star review!
Great Chocolate muffins and all purpose flour
Great muffins! Just heat them in the microwave. They are delicious. The all purpose flour was like normal flour. I made a pizza dough and it turned out just like regular floured pizza dough. Great products! Thank you WiO!
WiO SmartFoods
You just made our day! We love to hear from wonderful, happy WiO customers like you! We feel privileged to be a part of your life and health journey! Thank you for your support!
WAY WAY, WAY BETTER THAN I COULD HAVE IMAGINED
I have now tried both the lemon crumble and the cinnamon crumble muffins and I have to tell you I am hooked! I cannot believe how something is delicious and filling can be low-carb and low-calorie. This taste like a muffin you would get in a coffee shop they are so yummy and pop them in the microwave for about 20 seconds and then put a Schmear of the awesome cinnamon nut butter in the middle and you’ve got breakfast and a nice nighttime treat that fills you right up. I am going to be a subscriber for these.