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INGREDIENTS: WiO Wheat Enriched Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.

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Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 552, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 0mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 122g (44% DV), Dietary Fiber 5g (18% DV), Sugars 0g, Protein 16g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info

Ingredients
-
INGREDIENTS: WiO Wheat Enriched Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
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Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 552, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 0mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 122g (44% DV), Dietary Fiber 5g (18% DV), Sugars 0g, Protein 16g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

Food That Helps With Your Health Goals
With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

Supports Weight Loss
Low-carb and fat-free with just the right portions to keep you full.

Reduces Cravings
Enjoy the sweetness you crave without the calories you don't.

Boosts Energy Levels
Provides the nutrition you need for vitality.

Decreases Insulin
Aids in reducing your risk of diabetes.

the winner is...
So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.
You know you want it. Spoil yourself (guilt-free, of course).
Only The Ingredients Your Body Needs
NO ARTIFICIAL FLAVORS
NO ADDED SUGAR
NO ERYTHRITOL
NO PRESERVATIVES
NO ARTIFICIAL COLORS
NO SYNTHETICS

1-9g Carbs

6-12g Fiber

<160 Calories

All-natural

Nutrition Info

Ingredients
-
INGREDIENTS: WiO Wheat Enriched Flour, WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
-
Nutrition Facts Before Carb & Fat Inhibitors: Serving Size 1 Cup. Serving Per Bag: 14. Amount Per Serving: Calories 552, Fat Cal. 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholesterol 0mg (0% DV), Sodium 0mg (0% DV), Potassium 0mg (0% DV), Total Carbs. 122g (44% DV), Dietary Fiber 5g (18% DV), Sugars 0g, Protein 16g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.
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Works with sourdough!
The wio smartflour works well when baking sourdough bread and sourdough English muffins. It does still spike my husband’s blood sugar, but not as drastically as regular bread flour. It tastes wonderful in everything I’ve made with it so far.
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WiO SmartFoods
Thanks for taking the time to leave us a positive review! We love to hear from happy customers like you!

Seems good
So far so good.
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
This is so great to hear! We love to get positive feedback like this! Thank you for your excellent review!

Absolutely lifelong customer
I use WioFlour exclusively. I have already given a five-star review for the flower before this. I would give it 500 Stars if it allow me to do so. This is for the customer service now. I had a problem with an order - very unusual problem - and customer service was excellent, personal, human, and given quickly. They went out of their way as a company to make sure that my problem was handled and handled well. I just want to thank you WiO for your products and for your care and encourage anybody out there to seriously consider purchasing from this company. It's awesome!
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
You just made our day! We love to hear from wonderful, happy WiO customers like you! We have the best customers ever! Thanks for your support and the enthusiastic review!

Awesome
I use the product every single day
- How would you rate the taste? BadGoodExcellent
- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
This is so great to hear! We love to get positive feedback like this! Thank you for your excellent review!

EXCELLENT FLOUR!!!
I LOVE this flour product!! It is by far superior to regular high carb flour.
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- How would you rate the texture? BadGoodExcellent
WiO SmartFoods
We love you!!! Thanks for taking a moment to leave us a five-star review!