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Ingredients: WiO Flour, Water, Milk, Eggs, WiO Smart & Sweet (Tagatose, Soluble Fiber, Allulose, Stevia), Vegetable Shortening, Dough Conditioner, Yeast, Salt, WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract), Natural Preservative: Acetic acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Bun. Servings per Bag: 8. Amount per Serving: Calories 190, Fat Cal. 32, Total Fat 3.5g (4% DV), Saturated Fat 1g (5% DV), Trans Fat 0g (0% DV), Cholesterol 20mg (7% DV), Sodium 290mg (13% DV), Total Carbs. 32g (12% DV), Dietary Fiber 4g (14% DV), Sugars 1g, Protein 6g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info
Ingredients
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Ingredients: WiO Flour, Water, Milk, Eggs, WiO Smart & Sweet (Tagatose, Soluble Fiber, Allulose, Stevia), Vegetable Shortening, Dough Conditioner, Yeast, Salt, WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract), Natural Preservative: Acetic acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Bun. Servings per Bag: 8. Amount per Serving: Calories 190, Fat Cal. 32, Total Fat 3.5g (4% DV), Saturated Fat 1g (5% DV), Trans Fat 0g (0% DV), Cholesterol 20mg (7% DV), Sodium 290mg (13% DV), Total Carbs. 32g (12% DV), Dietary Fiber 4g (14% DV), Sugars 1g, Protein 6g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.
Food That Helps With Your Health Goals
With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.
Supports Weight Loss
Low-carb and fat-free with just the right portions to keep you full.
Reduces Cravings
Enjoy the sweetness you crave without the calories you don't.
Boosts Energy Levels
Provides the nutrition you need for vitality.
Decreases Insulin
Aids in reducing your risk of diabetes.
the winner is...
So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.
You know you want it. Spoil yourself (guilt-free, of course).
Only The Ingredients Your Body Needs
1-9g Carbs
6-12g Fiber
<160 Calories
All-natural
Nutrition Info
Ingredients
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Ingredients: WiO Flour, Water, Milk, Eggs, WiO Smart & Sweet (Tagatose, Soluble Fiber, Allulose, Stevia), Vegetable Shortening, Dough Conditioner, Yeast, Salt, WiO Fat Inhibitor (Chiral hydrophilic polysaccharide plant extract), Natural Preservative: Acetic acid (bacterial fermented vinegar concentrate), Lactic acid (milk acid concentrate), WiO Macro Carbohydrate Enzyme Inhibitor (Cissus veldt grape extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
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Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Bun. Servings per Bag: 8. Amount per Serving: Calories 190, Fat Cal. 32, Total Fat 3.5g (4% DV), Saturated Fat 1g (5% DV), Trans Fat 0g (0% DV), Cholesterol 20mg (7% DV), Sodium 290mg (13% DV), Total Carbs. 32g (12% DV), Dietary Fiber 4g (14% DV), Sugars 1g, Protein 6g. Percent Daily Values are based on a 2,000 calorie diet.
FDA Approved Plant-Based Inhibitors
100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.
more choices to love
- Reviews
- Questions
- buns
- KETO
- hamburger buns
- products
- carb
- everything
- bread
- tortillas
- BEST
- flavor
Hamburger buns and tortillas
The hamburger buns are really good. Somewhat disappointed in the tortillas as they are thin and tore while trying to get them out of the package
WiO SmartFoods
Thank you for your honest review! We appreciate knowing where we can make improvements.
Customer service
I have yet to receive my goods. Promised by Tuesday.
WiO SmartFoods
Upon review of the Shipping/Tracking information, it is has been delayed by the weather and should hopefully be arriving soon.
Watching carbs
The last order was good
WiO SmartFoods
This is so great to hear! We love to get positive feedback like this! Thank you for your excellent review!
misleading
So i am not a Keto diet person. I am a calorie count person. i am trying to eat a specific low calorie intake every day. Naturally when i saw this website i got excited about the calorie count. A cookie with 10 calories!!! really!! So i made a big order of peanut butter, chocolate spread, cookies, apple pie, buns... I got carried away i guess. When the order arrived and i saw how big and greasy (Fatty) the cookie is, i got suspicious. I started googling more about the company and learned about the labels of "digestive nutrition" and "actual nutritional facts"... how misleading! The apple pie said 60 calories to actually be 750 calories. The peanut butter is actually more calories than a normal peanut butter. Of course the Actual Nutrition Label is MUCH smaller. I threw it all in the trash.
smart rolls
The are good but way to expensive especially for retired people living on social security.
WiO SmartFoods
We do our best to keep costs low. Unfortunately, we don't have much control over the cost of ingredients, shipping, etc. The best news is we have a lot of great information on our website about how customers can achieve great health without our foods. We provide the food because so many individuals are eager for the convenience foods like ours offer. We are happy to help however we can!
