Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™
Wheat SmartRolls™

Wheat SmartRolls™

$13.49

10 Full-Size Rolls

Now available in whole wheat and just in time for the holidays! Made from scratch and baked to perfection, WiO’s all-natural wheat rolls are low-carb and keto-friendly, plus nothing beats that whole wheat deliciousness AND the whole grain benefits in your diet. These full-size, light, and fluffy dinner rolls taste terrific hot, toasted, or right out of the bag. Try them today!

  • Calories: 32
  • Carbs: 2g
  • Fat: 0g
  • Protein: 5g
More DetailsNutrition Info
Purchase Options
$13.49
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Keto-Friendly

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Fat-Free

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No Added Sugar

    Ingredients: Wheat WiO Flour (wheat flour, patented cissus veldt grape extract), Milk powder, Water, Vegetable shortening, Eggs, Sea Salt, Yeast, WiO Smart & Sweet™ (Tagatose, Soluble Fiber, Erythritol, Stevia), WiO Fat Inhibitor™ (patented chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
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Nutrition Facts without Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Roll. Servings per Package: 10. Amount per Serving: Calories 208, Fat Cal. 54, Total Fat 6g (8% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g (0% DV), Cholesterol 10mg (0% DV), Sodium 300mg (13% DV), Total Carbs. 33g (9% DV), Dietary Fiber 6g (4% DV), Sugars 1.46g, Protein 5.4g. Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Info
    Digestive Facts Wheat Rolls
Ingredients
    Ingredients: Wheat WiO Flour (wheat flour, patented cissus veldt grape extract), Milk powder, Water, Vegetable shortening, Eggs, Sea Salt, Yeast, WiO Smart & Sweet™ (Tagatose, Soluble Fiber, Erythritol, Stevia), WiO Fat Inhibitor™ (patented chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Roll. Servings per Package: 10. Amount per Serving: Calories 208, Fat Cal. 54, Total Fat 6g (8% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g (0% DV), Cholesterol 10mg (0% DV), Sodium 300mg (13% DV), Total Carbs. 33g (9% DV), Dietary Fiber 6g (4% DV), Sugars 1.46g, Protein 5.4g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Food That Helps With Your Health Goals

With a wide variety of low-carb, low-calorie, and sugar-free options, you have all the food you need to keep you on track.

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Supports Weight Loss

Low-carb and fat-free with just the right portions to keep you full.

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Reduces Cravings

Enjoy the sweetness you crave without the calories you don't.

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Boosts Energy Levels

Provides the nutrition you need for vitality.

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Decreases Insulin

Aids in reducing your risk of diabetes.

the winner is...

So many of the foods we love are off limits on a healthy diet because of the unhealthy levels of fat, carbs, and sugar. With WiO, you get to enjoy the foods you love without the digestive consequences of traditional versions. Plus, our techonology keeps all the flavor and texture you expect.

You know you want it. Spoil yourself (guilt-free, of course).

Only The Ingredients Your Body Needs

NO ARTIFICIAL FLAVORS

NO ADDED SUGAR

NO ERYTHRITOL

NO PRESERVATIVES

NO ARTIFICIAL COLORS

NO SYNTHETICS

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1-9g Carbs

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6-12g Fiber

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<160 Calories

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All-natural

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Nutrition Info
    Digestive Facts Wheat Rolls
Ingredients
    Ingredients: Wheat WiO Flour (wheat flour, patented cissus veldt grape extract), Milk powder, Water, Vegetable shortening, Eggs, Sea Salt, Yeast, WiO Smart & Sweet™ (Tagatose, Soluble Fiber, Erythritol, Stevia), WiO Fat Inhibitor™ (patented chiral hydrophilic polysaccharide plant extract). Processed on equipment that also packages products that may contain eggs, nuts, milk, and wheat.
Nutrition Facts Before Natural Carb and Fat Blockers
    Nutrition Facts Before Carb & Fat Inhibitors: Serving size 1 Roll. Servings per Package: 10. Amount per Serving: Calories 208, Fat Cal. 54, Total Fat 6g (8% DV), Saturated Fat 1.5g (8% DV), Trans Fat 0g (0% DV), Cholesterol 10mg (0% DV), Sodium 300mg (13% DV), Total Carbs. 33g (9% DV), Dietary Fiber 6g (4% DV), Sugars 1.46g, Protein 5.4g. Percent Daily Values are based on a 2,000 calorie diet.

FDA Approved Plant-Based Inhibitors

100% natural, non-GMO, organic, and plant-based carb and fat-blocking to block all of the fats and some of the carbs, and lower the calories without changing the taste.

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Customer Reviews
4.8 Based on 106 Reviews
5 ★
93% 
99
4 ★
2% 
2
3 ★
1% 
1
2 ★
0% 
0
1 ★
4% 
4
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PM
03/08/2025
Patricia M.
United States

Rolls

Best low carb rolls

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
03/10/2025

WiO SmartFoods

This is so great to hear! We love to get positive feedback like this! Thank you for your excellent review!

M
02/19/2025
Misti SVG verified by SHOP
United States

My favorite product!

02/19/2025

WiO SmartFoods

We love to hear from wonderful customers like you!

GC
01/28/2025
Gordone C.
United States

Rolls

Rolls are very good, thanks

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
01/28/2025

WiO SmartFoods

We love to hear from wonderful customers like you!

J
01/23/2025
Julia SVG verified by SHOP
United States

Positively best I’ve had . Very fresh and tasty

01/23/2025

WiO SmartFoods

We have the best customers ever! Thanks for your support and the enthusiastic review!

JA
01/14/2025
Julia a.
United States

Rolls

I love your rolls

  • How would you rate the taste? BadGoodExcellent
  • How would you rate the texture? BadGoodExcellent
01/15/2025

WiO SmartFoods

We love to hear from wonderful customers like you!